I specialize in working with neurodivergent clients, especially those with ADHD and Autism, as well as individuals navigating anxiety, depression, and PTSD. My practice is rooted in collaboration, empowering clients to lead their healing. Therapy should be a space where you feel truly seen, understood, and supported in a way that honors your unique experiences. My goal is to support you in achieving personal growth by providing a collaborative, validating, and compassionate therapeutic relationship. I take an integrative, trauma-informed approach, drawing from Narrative Therapy, Parts Work, Somatic Psychotherapy, Mindfulness-Based Therapy, and ACT. We may use creative practices to build stress tolerance and emotional regulation, tailoring each session to your needs and what feels right for you. Therapy should be a space where you feel seen, understood, and supported in a way that honors your unique experiences. Taking a collaborative approach creating that safe, warm, authentic and nonjudgmental space that highlights your strengths and empowers you to navigate life’s challenges...if you think we’d be a good fit, I invite you to connect.