If you are here, you may be dealing with stress, uncertainty, or something in life that does not feel settled, and you want a place to sort through it without feeling judged or talked down to. I work with adults navigating anxiety, identity questions, relationship dynamics, and life transitions. I have significant experience supporting members of the LGBTQ+ community, and I welcome clients from all backgrounds who are looking for thoughtful, collaborative support. Sessions are grounded and practical. We focus on real progress and useful tools rather than therapy jargon or lectures. My approach draws from solution focused therapy, CBT, and mindfulness based techniques. I aim to offer structure when it is helpful while still leaving room for reflection and exploration. I am based in southwest Florida and provide telehealth services for clients in Florida and Oklahoma. I hold a Master’s degree in Clinical Psychology from the University of Tulsa and am licensed as an LPC and LMHC. Outside of work, I am a lifelong geek with a love of Doctor Who and more Rubik’s Cubes than any adult realistically needs.