I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing trauma-informed, integrative psychiatric care for adolescents and adults. I work with women and men, with a clinical focus on navigating trauma, anxiety, depression, stress and life transitions. Many patients feel overwhelmed, burned out, reactive or stuck in patterns they can't shift. I help you understand your nervous system and thought patterns, then develop a personalized evidence-based plan that restores clarity, stability and resilience. My work centers on trauma recovery and women's mental health, particularly anxiety, mood disorders, PTSD and complex life stressors. I also treat adolescents and men seeking deeper insight and stability. I like to address both symptoms and root patterns supporting steady, sustainable change. Reaching out for support can feel vulnerable, especially if you've been carrying stress, trauma or uncertainty on your own. You don't have to navigate it alone. I strive to create a space where you feel heard, respected and understood. When you are ready, I welcome the opportunity to walk alongside you in your healing and growth.