My name is Angelica, and I am a trauma-informed psychotherapist. My aim for the therapeutic space is to create a safe and non-judgemental environment that fosters change and self-exploration. Often times, people may find themselves disconnected from themselves, people pleasing, and struggling with unhealthy relationships in their lives. Therapy is a place to increase insight and learn and apply tools to heal from trauma and manage stress, anxiety, and depression to feel more at peace and grounded in going to life's challenges. You don't have to feel stuck in the same patterns.