We all deserve opportunities to heal and feel accepted in our full humanity, just as we are. Whether you are struggling in your relationships, navigating a life change, or working to heal after trauma, therapy can be a powerful step toward clarity, connection, and change. My clients are often: LGBTQ+; neurodivergent; and/or couples; folks who are managing the challenges of the world around them and ready to explore and shift from old ways of being. In my practice, I strive to create spaces where healing and acceptance can begin to grow and flourish. I offer these opportunities through individual, couple/relationship, and group therapy sessions that honor your unique experiences and needs from a holistic, relational lens. My work is grounded in compassion, embodied presence, and a deep respect for the complexity of each person’s story. Alongside talk therapy, I offer Trauma Sensitive Yoga & Restorative Practices such as Circle, which invite connection, self-awareness, and collective care into healing. Whether you are navigating trauma or simply seeking a deeper understanding of yourself, I am here to support your journey towards growth, healing, and wholeness.