I'm a counselor who believes that healing happens in relationship. I work with individuals, couples, and families across the lifespan—from teenagers through elders—helping them navigate anxiety, depression, and trauma. My approach draws on Cognitive Behavioral Therapy (CBT), behavioral therapy, and family/marital therapy techniques to build practical skills while strengthening the connections that matter most. Whether you're working through a personal struggle or navigating relational challenges, I'm here to meet you where you are. I offer telehealth sessions and currently accept Aetna, Cigna Healthcare, Anthem Blue Cross Blue Shield, and UnitedHealthcare insurance. I'm accepting new clients and would welcome the opportunity to support you on your path forward.