I am a mental health professional with experience supporting children, adolescents, and adults navigating anxiety, trauma, ADHD, and relationship challenges. My approach is warm, client-centered, and trauma-informed, with an emphasis on creating a safe and collaborative space for growth. I integrate evidence-based interventions such as CBT-informed strategies, play therapy techniques, and psychoeducation to help clients build insight, emotional regulation skills, and healthier coping patterns. I am passionate about helping individuals strengthen resilience, improve relationships, and move toward meaningful personal goals.
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