If you are tired of putting on a brave "I'm fine" face in the midst of navigating the wonkiness of life- I got you. It's exhausting being the one that has to keep it all together (Moms, I see you). You don't have to do that with me. I invite you to bring your whole authentic wonderful messy self into sessions. With agency and curiosity, we will make room for what shows up when you are able to center YOU. I am committed to empowering you, creating a safe affirming therapeutic space and sharing tools with you so that you may be better resourced out in the world- but YOU are the expert of your life. I am merely a facilitator. I work with folks through life transitions, trauma, grief/loss; affirming LGBTQIA+ community(especially attuned to folks coming out late in life), ADHD/neurodiverse humans and creating an “ALL bodies are GOOD bodies” fat positive/anti-diet space. I am also a Certified Trauma Touch Therapy Practitioner, Vibrational Sound Therapy Practitioner & EMDR trained. I know what a big step it is to venture into therapy. I don’t take it lightly when folks choose to invite me into what can be an acutely vulnerable endeavor. Please don't hesitate to reach out with inquiries to see if I am the right fit for you. I look forward to creating an affirming and collaborative relationship with you.
Looking for practitioners who accept insurance?