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Anika Prows

Marriage and family therapy Northbend Counseling
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Couples Counseling, Family Conflict, Anxiety, Depression, Parenting,

Introduction

I am a licensed Marriage and Family Therapist who is passionate about helping individuals, couples, and families feel more connected, understood, and grounded in their lives. I believe that meaningful change happens in the context of safe, supportive relationships, and I strive to create a space where clients feel seen without judgment. My work focuses on strengthening relationships, improving communication, and helping clients navigate anxiety, life transitions, and emotional overwhelm. I draw from a range of evidence-based approaches—including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Gottman Method Couples Therapy—to tailor treatment to each client’s unique needs. Whether you’re feeling stuck, disconnected, or simply looking for deeper understanding, I’m here to help you find direction and build stronger connections—with yourself and with others.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Offers free consultation
  • In-person & telehealth appointments

Licenses

  • LMFT #13357197-3902 (UT)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Christian
  • Latter-day Saints/Mormon
  • Jewish
  • Catholic
  • Agnostic
  • Atheist

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Initial Intake $175
  • Follow up $150

Locations

Northbend Counseling
2 S Main St Suite 2B-5
Heber City, UT 84032-1800
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Want a Telehealth appointment?

Professional Information

Education

  • Master's Degree, Marriage and Family Therapy - Utah Valley University
  • Bachelor's Degree, Marriage, Family, and Human Development - Brigham Young University

Certifications

  • Completed Level 2 Training in Gottman Method Couples Therapy
  • IFS Informed

Professional Affiliations

  • American Association of Marriage and Family Therapists (AAMFT)
  • Utah Association for Marriage and Family Therapists (UAMFT)

FAQ

Is Anika Prows accepting new clients and do they offer online appointment requests? Anika Prows is currently accepting new clients and can be booked on the Therapy Finder website. Anika Prows also offers a free consultation.
Does Anika Prows offer telehealth appointments? Anika Prows does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Anika Prows specialize in? Anika Prows specializes in the following areas: Anxiety, Bipolar Disorder, Borderline Personality, Couples Counseling, Depression, Family Conflict, Parenting, and Trauma.
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