Anisha Devnani

Welcome! I want to honor the bravery it takes to be here. Asking for help can feel scary, and I know what it feels like to be stuck or overwhelmed. That is completely normal. Therapy is not about having all the answers; it’s about making space to understand yourself and the people in your life, and to grow and heal. I didn’t start my own journey until my 30s, when I finally found the words to name and share my feelings. That changed how I saw myself and my relationships, and it inspires me to help others do the same. Sometimes we can explain things with our minds but still feel far away from our hearts. I want to help connect the two. Home has meant more than one thing for me. I was born in India, moved to Florida at 15, and then spent ten years working in tech in Seattle. Along the way, I’ve negotiated between my South Asian roots and the life I’ve built as an immigrant: what our families and communities ask of us, and what we want for ourselves. If you’ve ever felt pulled between cultures, generations, or the people you love, you don’t have to explain that tension from scratch here. Our stories come with challenges that are physical, emotional, intellectual, or spiritual. These may show up as anxiety, depression, trauma recovery, life changes, chronic illness, identity questions, or shifting roles. They show up in our relationships as communication breakdowns or feeling like we are having the same fight on repeat with ourselves or with others. Over time, this can create a gap between what we feel inside and how we show up in the world, leaving us feeling alone, unseen, or misunderstood. My role is to help build a bridge across that space, so you can move toward living with more honesty, freedom, and alignment with your values. I see health as caring for the whole person, not just treating symptoms. Above all, I want to help you give voice to your untold story, and to the stories you share with the people you love. Together, we will create a safe space where you can share openly, explore deeply, and discover new possibilities for yourself and your relationships. Sessions are conducted in English, but I understand Hindi and Sindhi and love when clients bring in words or phrases that feel most authentic to them!