I work with teenagers, young adults, adults, and older adults who are navigating anxiety, depression, and trauma. I take a balanced approach to mental health and encourage clients to integrate lifestyle changes to improve their overall wellness. As a bilingual clinician fluent in English and Spanish, I provide comprehensive assessments for autism spectrum disorder (ASD) and attention-deficit/hyperactivity disorder (ADHD), alongside individual counseling and executive function coaching. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Behavioral Therapy, and Eye Movement Desensitization and Reprocessing (EMDR)—evidence-based methods that help you process difficult experiences and build practical skills for managing daily challenges. Whether you're working through past trauma, managing anxiety or depression, or seeking support with attention and organizational skills, I'm here to meet you where you are. I accept CenCal Health insurance and offer both in-person and telehealth sessions. I'm currently accepting new clients and would welcome the opportunity to work with you.