I've spent over a decade as a Licensed Clinical Social Worker (LCSW) helping individuals and couples navigate anxiety, depression, trauma, and relationship challenges. I'm a lifelong learner committed to deepening my clinical skills, with specialized training in Internal Family Systems therapy, Cognitive Behavioral Therapy (CBT), solution-focused brief therapy, and Gottman couples therapy. Whether you're working through anxiety, managing ADHD, or facing relationship difficulties, I bring both evidence-based techniques and a genuine curiosity about what will help you most. I work with teens, young adults, and adults, offering both in-person and telehealth sessions. I accept Cigna Healthcare and am currently welcoming new clients. My approach is collaborative—together, we'll identify what's getting in your way and build practical tools to move forward.