Ann Winn

LSWAIC Catalyst Counseling

In-person

Telehealth

Specializes in: Anxiety, Depression, Trauma, Adjustment Disorder, Burnout,

In network with Premera Blue Cross, Molina, Regence, Aetna, BlueCross and BlueShield,

Introduction

If you’re great at holding it together on the outside but feel anxious, frozen, or overwhelmed inside, I’d love to work with you. I help people slow things down, steady their nervous system, and build real tools for anxiety and panic—not just talk about it. Together, we’ll get curious about your patterns, body cues, and habits, then practice small, meaningful shifts you can use in daily life. Therapy with me is calm, collaborative, and focused on helping you feel more grounded, flexible, and present as you move through change. I work with anxiety, panic, and feeling shut down by using mindfulness and body-based tools to help you feel steadier in real time. We’ll slow things down, notice what your nervous system needs, and build practical skills you can use outside of session so change actually sticks. If you’ve been carrying a lot on your own and aren’t sure where to start, you don’t have to figure it out alone. Therapy can be a gentle place to get unstuck and find your footing again. If this feels like it might fit, I’d love to hear from you and see if we’re a good match.

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY Asian American

Highlights

Accepting new clients
Available on nights
Offers free consultation
In-person & telehealth appointments
Accepts online payments and insurance

Licenses

LSWAIC #SC 61426828 (WA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals

Age groups

Teenagers (12-18)
Young Adults (18-24)
Adults (24+)
Elders (65+)

Payment options Free intro call available

Pay with insurance

Ann Winn accepts these insurance providers. What you pay depends on your plan.

Premera Blue Cross
Molina
Regence
Aetna
BlueCross and BlueShield
First Choice Health

Pay out-of-pocket

Diagnostic Session $175
Recurring Session $145
Couples Therapy $180 - $300

Locations

Catalyst Counseling

Woodinville, WA 98072-8522

Video Office - in patient's home

FAQ

Is Ann Winn accepting new clients and do they offer online appointment requests? Ann Winn is currently accepting new clients but has not enabled online booking.

Does Ann Winn offer telehealth appointments? Ann Winn does offer telehealth appointments.

What areas does Ann Winn specialize in? Ann Winn specializes in the following areas: Adjustment Disorder, Anxiety, College Mental Health, Communication Issues, Coping Skills, Cultural Adjustment, Depression, LGBTQIA+, Life Transitions, Mindfulness, Perfectionism, PTSD, Racial Identity, School Issues, Self Esteem, Social Anxiety, Stress, Trauma, Women's Issues, Work Stress, Burnout, Compassion Fatigue, Cultural and Systemic Oppression, and Harm Reduction.