I work with individuals across the lifespan who are struggling with the disconnect between what they know logically and what their nervous system believes to be true. Trauma, anxiety, depression, and major life transitions like divorce can leave your body stuck in a state of dysregulation—where safety feels impossible even when you intellectually know you're okay. I specialize in Eye Movement Desensitization and Reprocessing (EMDR), a evidence-based approach designed to help your nervous system process difficult experiences and move toward genuine healing. I have particular experience working with women/adolescents navigating trauma's lingering effects. Whether you're a child, teenager, young adult, or older adult, I'm here to help you and your body get back on the same page. I offer both telehealth and in-person sessions and am currently accepting new clients. If you're ready to address what's really driving your symptoms, I'd welcome the opportunity to work with you.
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