Are you a new mother feeling overwhelmed, anxious, or disconnected? Maybe you're navigating the complexities of postpartum depression, anxiety, birth trauma, or the identity shifts that come with motherhood. You may be grappling with feelings of guilt, sadness, or isolation, wondering why this experience isn’t as joyful as you expected. My ideal clients are mothers who seek understanding, support, and a safe space to process their emotions. They want to feel seen, heard, and validated as they work toward healing, balance, and rediscovering themselves beyond their role as a parent. I provide compassionate, evidence-based support tailored to your unique journey. Whether you're coping with perinatal mood disorders, traumatic birth experiences, or the everyday stress of parenting, I provide a nurturing environment where you can explore your feelings without judgment and develop effective coping strategies.