I know how exhausting it can feel to be stuck in the same cycles, no matter how hard you try. Many adults with ADHD struggle with self-doubt, shame, and frustration, even when they have so much to offer. You don’t have to figure it out alone. As a Licensed Clinical Professional Counselor, I specialize in helping adults with ADHD break free from negative patterns and discover their strengths. My approach blends compassion with practical tools so you can build confidence, shift your mindset, and create lasting change. Together, we’ll find a way forward that feels possible—and sustainable—for you.