Anna Gunning, LICSW

Being human is hard and change can feel scary. You already have the answers within, yet struggle to trust yourself during this time. Healing and growing cannot happen in isolation, and you don’t need to do this alone. Asking for help is a courageous first step, and I am here to walk alongside you, one step at a time. Whether it’s new or you’ve been before, therapy is a special space for whatever you are needing it to be. During sessions, I strive to create an environment where you feel fully seen and safe, where victories are celebrated, losses are honored, and even the hardest parts of healing can be met with care.

 I love helping people through various chapters of their lives. I have particular expertise supporting LGBTQIA2S+ individuals and those healing their relationships with food, body, and self. My approach is gentle, trauma-informed, and affirming of neurodiversity. My practice is grounded in Health At Every Size (HAES), body liberation, and harm-reduction principles.

 I deeply understand the significance of the therapeutic connection. My goal is to provide a space where you can explore, heal, and grow at your own pace. If there is any part of you that is curious about working together, then please email me today to schedule a free phone consultation. I look forward to hearing from you! *Please note the following:  -My practice is solely virtual.  -I am not in-network with insurance companies. I do provide "superbills" for clients wanting to use their out-of-network benefits to help with financial reimbursement. -I offer a free, 15-minute consultation for all potential clients. If you would like to ask any further questions or provide background before committing to therapy, please contact me today for to schedule this free 15-minute phone consultation! I know this step is vulnerable, and I seek to provide direct communication and support from the very beginning.