Have you spent your life putting others first, silencing your needs, or feeling disconnected from your emotions? You may struggle with anxiety, self-doubt, or difficulty trusting others - often without knowing why. Many of my clients grew up in environments where emotional safety was lacking. Now, they're seeking more than symptom relief - they want to understand themselves, heal old wounds, and build real connection. If you're tired of repeating painful patterns and long to feel grounded, authentic, and whole, therapy can be the first step toward lasting change. My work centers on trauma-sensitive, attachment-oriented treatment for those navigating the effects of early relations wounds. I create a companion space where you can reflect on your history, better understand yourself, and build emotional strength. Together, using CBT, parts work, and mindfulness, we work towards sustainable personal growth. I understand how difficult it can be to reach out for support, especially when trust has been broken in the past. You deserve a space where your story is truly heard, your emotions are respected, and healing feels within reach. Together, we can explore your inner world with care, compassion, and curiosity. You don’t have to face this journey alone.