Anna-Karin Bjorklund

Do you struggle with not feeling good enough? Are you overwhelmed with life stressors and overly critical of yourself? My approach to therapy is holistic, heart-centered, warm, and creative. I believe healing unfolds when we feel fully seen, heard, and valued. I gently guide clients in remembering their inner connection as they move toward greater balance, self-trust, and self-worth. Together, we create a peaceful space where we embrace challenging life experiences with mindfulness, curiosity, and self-compassion. I work with individuals navigating anxiety, depression, trauma, grief, and low self-worth, and who may no longer feel like themselves and feel disconnected from their true paths and sense of purpose. A specialist in dreams, I draw inspiration from the depth of psychodynamic therapy, lovingly inviting compassionate dream explorations. I also invite EMDR and the serene presence of Mindfulness. In our sessions you will be guided to uncover limiting beliefs and bring unconscious patterns into conscious awareness. I meet with clients in person in Newport Beach and virtually throughout California. I also offer speaking engagements, media appearances, and workshops. I am the author of two books on dream guidance and soul growth. I invite you to schedule a free consultation call where we can have a heart-centered conversation and explore if we are a good fit and if therapy feels right for you. In Gratitude, Anna-Karin Anna-Karin Bjorklund, Licensed Marriage and Family Therapist in California, LMFT #134309