Anna Lacey
Introduction
Welcome to Let The Light In Therapy My name is Anna Lacey, and I'm here to help. Trauma casts a dark shadow over life, limiting what we see and how we interpret what we experience. I have worked in the mental health arena for my entire adult life. I grew up in a distressed family system, and it was necessary for me to create a path to healing in order to have a life worth living. I lost a sister to mental illness, so I know firsthand how important it is to address trauma and addiction as well as to create healthy relationships. Nothing is more important to me than passing on what I have learned. I was previously the Clinical Director of a Mental Health Clinic in Sonoma, California. If you feel stuck in patterns of shame, overwhelm, or feel isolated and misunderstood, you’re not alone—and there’s nothing wrong with you. Many of the struggles you’re experiencing make sense in the context of what you’ve lived through. I specialize in working with adults who have experienced complex trauma, including: chronic emotional invalidation attachment wounds anxiety, insomnia, or nervous system dysregulation patterns of self-criticism or self-sabotage My approach integrates: Internal Family Systems (IFS) trauma-informed therapy mindfulness and self-compassion DBT-informed tools for emotional regulation Together, we’ll work to understand your internal system, build safety from the inside out, and create lasting change.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- Telehealth appointments
- Accepts online payments
Licenses
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LCSW #79375 (CA)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
Communities
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Adult Children of Alcoholics and Dysfunctional Families
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Alcoholics Anonymous
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Narcotics Anonymous
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Codependence Anonymous
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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Spanish
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
Locations
Professional Information
Certifications
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Licensed Clinical Social Worker by the California Board of Behavioral Sciences
FAQ
