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Anna O'Connor

Social work Anna O'Connor
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Life Transitions, Grief, ADD/ADHD,
In network with Kaiser Permanente, Anthem, Out of Network, Aetna

Introduction

Welcome! I offer therapy for adults both in person and online. My approach is based on what we know about attachment, trauma, and resilience. With support, people can grow even in and through painful experiences. I enjoy helping individuals identify what matters most to them in life and set meaningful goals with this in mind. I form relationships with clients based on respect and understanding, including learning ways you are shaped by family, community, and culture. We’ll build on the parts of your life that foster wellness. Working together to understand your emotional experience, thought patterns, and relational processes, we will create a foundation for change. People come to me looking for relief from painful emotions, trying to better understand themselves, and to deal with stress, change, and loss. Many are managing transitions in their lives. I am experienced in helping people cope with depression, anxiety, and grief. I structure therapy as an active and challenging, yet supportive process. Some things I like to make space for in therapy include: making meaning through music, books and art; playing with language to deepen understanding; and finding lightness/humor when appropriate.

GENDER Female

Highlights

  • Accepting new clients
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • LGBTQIA+
  • Trans & Non-Binary
  • Open Relationships/Polyamory

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options Free intro call available

Pay with insurance

Anna O'Connor accepts these insurance providers. What you pay depends on your plan.
  • Kaiser Permanente
  • Anthem
  • Out of Network
  • Aetna

Pay out-of-pocket

  • 55 minute session $210
  • limited sliding scale available $165 - $195

Locations

Albany office
Albany, CA 94707-2118
Video Office

Professional Information

Education

  • Master's Degree, Social Work - University of Chicago

Professional Affiliations

  • International Centre for Excellence in Emotionally Focused Therapy
  • National Association of Social Workers (NASW)

FAQ

Is Anna O'Connor accepting new clients and do they offer online appointment requests? Anna O'Connor is currently accepting new clients and can be booked on the Therapy Finder website. Anna O'Connor also offers a free consultation.
Does Anna O'Connor offer telehealth appointments? Anna O'Connor does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Anna O'Connor specialize in? Anna O'Connor specializes in the following areas: ADD/ADHD, Anxiety, Depression, Gender Identity, Grief, LGBTQIA+, Life Transitions, Mindfulness, Mood Disorders, and Trauma.
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