As a clinical mental health counselor with certifications in trauma counseling, I specialize in working with children and families. My commitment to helping individuals live fulfilling lives is informed by over two decades of experience as a yoga instructor and six years as a teacher in Albuquerque Public Schools. I empower clients to tackle life’s challenges and achieve lasting emotional well-being through a unique therapeutic approach that integrates mindfulness, breathing exercises, and body awareness. My background in the arts has equipped me with creative strategies to facilitate self-expression and exploration of emotions. Techniques such as role-playing, art therapy, and storytelling enrich my sessions, providing valuable non-verbal outlets for clients, particularly those who may struggle with verbal communication. Having worked extensively with youth, I possess a deep understanding of developmental stages and the unique challenges children and adolescents face. This insight allows me to tailor interventions to meet the distinct needs of clients at all ages. I am dedicated to guiding individuals and families on their mental health journeys, fostering resilience, and promoting holistic well-being.