Clinician Headshot

Anna Rainville

LMFT Grounded Roots Mental Health Therapy
Telehealth Telehealth
Available next week
Specializes in: Anxiety, Depression, Trauma, ADD/ADHD, PTSD
In network with Blue Shield, Inland Empire Health Plan, United Healthcare, Beacon, Cigna,

Introduction

I’m a Licensed Marriage and Family Therapist with over a decade of experience supporting children, adolescents, adults, and families across a variety of settings, including outpatient, residential treatment, and community-based care. I specialize in working with individuals navigating trauma, anxiety, depression, emotional dysregulation, and life transitions. My approach is client-centered, direct, and grounded in helping you understand how your experiences have shaped the way you think, feel, and respond. I integrate evidence-based practices such as EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Neuropsychotherapy to support lasting change—not just symptom relief. Many of the individuals I work with are high-functioning on the outside but feel overwhelmed, disconnected, or stuck internally. Together, we look beneath the surface to identify patterns, process unresolved experiences, and build healthier ways of coping and relating. I also have experience working with complex trauma, foster youth, and individuals facing significant life stressors. My goal is to create a space where you feel seen, understood, and supported—while also challenging you to grow in meaningful ways. Whether you’re returning to therapy or starting for the first time, I’m here to help you move forward with clarity, insight, and a stronger sense of self.

GENDER Female

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMFT #124472 (CA)

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Military/Veterans
  • Recovery

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Anna Rainville accepts these insurance providers. What you pay depends on your plan.
  • Blue Shield
  • Inland Empire Health Plan
  • United Healthcare
  • Beacon
  • Cigna
  • UMR

Pay out-of-pocket

  • Hour Session $150

Locations

Temecula Office
Temecula, CA 92590-2629
Video Office

Professional Information

Certifications

  • EMDR
  • CBT
  • DBT

FAQ

Is Anna Rainville accepting new clients and do they offer online appointment requests? Anna Rainville is currently accepting new clients and can be booked on the Therapy Finder website. Anna Rainville also offers a free consultation.
Does Anna Rainville offer telehealth appointments? Anna Rainville does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Anna Rainville specialize in? Anna Rainville specializes in the following areas: ADD/ADHD, Anxiety, Depression, PTSD, and Trauma.
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