Clinician Headshot

Anna White

Therapy Anna White Nashville Therapy
In-person In-person
Telehealth Telehealth
Available next week
Specializes in: Anxiety, Depression, Trauma, Attachment Issues, Caregiver Issues,

Introduction

I make it my priority to help you feel truly seen and understood. As a therapist, I work gently and intentionally, helping you expand your capacity to navigate life's challenges while honoring your nervous system, attachment patterns, and the wisdom your body holds. I specialize in anxiety, depression, trauma, grief, and the complex dynamics of codependency and caregiver burnout. My approach weaves together Internal Family Systems informed approaches (IFS), somatic awareness, experiential work, and person-centered relational therapy—meeting you where you are and moving at a pace that feels safe. I'm a mother of three in a neurodiverse household and have been married for eighteen years, so I intimately understand the juggling act of balancing career, motherhood, friendships, partnership, and self-care. That lived experience informs how I show up for clients navigating similar terrain. I work with young adults and adults, offering both telehealth and in-person sessions. I'm currently accepting new clients and would welcome the opportunity to support you.

Highlights

  • Accepting new clients
  • Offers free consultation
  • In-person & telehealth appointments

Licenses

  • LPC-MHSP #7232 (TN)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • 50 minute psychotherapy $155
  • 90 minute psychotherapy $280
  • Intensive $500 - $700

Locations

Cypress Counseling Center
Brentwood, TN 37027-1073
Video Office

FAQ

Is Anna White accepting new clients and do they offer online appointment requests? Anna White is currently accepting new clients and can be booked on the Therapy Finder website. Anna White also offers a free consultation.
Does Anna White offer telehealth appointments? Anna White does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Anna White specialize in? Anna White specializes in the following areas: Anxiety, Attachment Issues, Caregiver Issues, Codependency, Depression, Grief, Life Transitions, and Trauma.
Phone in hand


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