My ideal client is someone feeling overwhelmed by life’s demands, whether from anxiety, depression, body image struggles, or a major life transition, and wants a space to breathe, reflect, and heal. They may not know exactly where to start, but they are craving clarity, confidence, and healthier ways to cope. They want to understand themselves better, break old patterns, and create a life that feels more aligned, meaningful, and manageable. I support clients through a blend of talk therapy and art therapy to process emotions, build coping skills, and heal from trauma, substance use, eating disorders, stress, and women’s issues, including postpartum concerns. My approach is collaborative and flexible, helping you create meaningful change at your own pace.