I work with children, teenagers, and adults across the lifespan, starting with children as young as six. My approach centers on Cognitive Behavioral Therapy (CBT) combined with strength-based strategies that meet each person where they are. I specialize in treating anxiety, depression, trauma, and anger management, and I have particular expertise supporting individuals navigating grief, loss, LGBT+ issues, and family or social challenges. I believe therapy works best when it's tailored to your unique needs and goals, so I remain flexible in how we work together. Whether you're struggling with overwhelming emotions, relationship difficulties, or life transitions, I'm here to help you build resilience and move forward. I accept Cigna Healthcare and offer both in-person and telehealth sessions. I'm currently accepting new clients and would welcome the opportunity to support you or your family.