I'm a Mental Health Therapist who believes therapy works best when it feels like a real conversation with someone who gets it. I work with individuals, couples, and families—from teenagers through adults—addressing anxiety, depression, trauma, addiction, relationship challenges, and life's tougher adjustment issues. I'm particularly passionate about supporting LGBTQIA+ clients, teens, veterans, and anyone navigating codependency or relationship conflict. My approach is flexible and tailored to you: I draw on Cognitive Behavioral Therapy, family systems work, motivational interviewing, and person-centered techniques, always building from your strengths. Whether you're dealing with social anxiety, processing past trauma, or trying to repair a relationship, I'm here to meet you where you are without judgment. I offer telehealth sessions and accept Blue Cross Blue Shield insurance and employer health savings accounts (HSAs). I'm currently accepting new clients and would welcome the chance to work with you.