We are naturally healing beings—we just need the right conditions to grow. Together, we’ll unwrap patterns, create an embodied feeling of safety, and encourage your most evolved self to emerge. Anne has been practicing therapy and training practitioners since 2007. Her background is wide-ranging, from working at intensive outpatient clinics in Colorado, to training mental health professionals in Sri Lanka. Alongside her professional pursuits, Anne’s own varied life experiences make her an empathetic, relatable ally, both as a therapist and an educator. She’s a joyful mom (of a toddler, a feisty pup, and four chickens), avid hiker, and creative spirit. In all that she does, Anne accepts the whole person. Therapy with her isn’t just about trying to change, it’s about embracing who you are and creating the right conditions for you to explore and become your best self. Anne’s areas of expertise include: Somatic Experiencing Nervous system regulation Trauma, anxiety, and depression Divorce, dating, and attachment patterns Family dynamics and challenging parenting situations Wilderness-based and connection to nature
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