Clinician Headshot

Anne Mirza

Psychotherapist and Founder Solace Counseling and Wellness, PLLC
Specialties: Anxiety, Depression, Trauma, Grief, Life Transitions,
Insurance: Cigna, BlueCross and BlueShield, Medicare, United Healthcare

Introduction

I believe in the resilience of all human beings. Given a chance to be seen, known, and guided, anyone can be emotionally and mentally healthy. Insights and answers are already waiting to be found within you, so my role is to accompany you in uncovering your truths and inner wisdom. Through our work you’ll gain a fuller understanding of yourself, discover fresh perspectives on your past and current circumstances, and participate in meaningful growth and healing in your everyday life. I utilize an integrative approach to therapeutic interventions and customize evidence-based practices to each individual. I have 15 years of professional psychotherapy experience in multiple contexts. I begin each therapeutic relationship with an individually-tailored plan that combines traditional psychotherapy with body-centered, attachment-based, trauma-informed, and multicultural techniques. I am equipped to provide Telehealth to anyone in the state of Illinois. My goal is to help you become embodied and whole, to get in touch with your inner strength, and to be freed from psychological pain and distress. I am fully trained in EMDR for those that would benefit from this technique. I’d be so glad to use therapy to join you on your journey of mental health and wellness.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

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Highlights

  • Telehealth appointments
  • Accepts online payments and insurance

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Communities

  • LGBTQIA+
  • Racial Justice/Equity
  • Feminism

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Christian
  • Agnostic
  • Catholic
  • Multi-Faith

Payment options

Pay with insurance

Anne Mirza accepts these insurance providers. What you pay depends on your plan.
  • Cigna
  • BlueCross and BlueShield
  • Medicare
  • United Healthcare

Pay out-of-pocket

Anne Mirza has not provided out-of-pocket fees. Get in contact for more information.

Locations

Video Office

Frequently asked questions

Is Anne Mirza accepting new clients and do they offer online appointment requests? Anne Mirza is not currently accepting new clients.
Does Anne Mirza offer telehealth appointments? Anne Mirza does offer telehealth appointments.
What areas does Anne Mirza specialize in? Anne Mirza specializes in the following areas: Anger Management, Anxiety, Bipolar Disorder, Blended Families, Caregiver Issues, Couples Counseling, Depression, Existential Crisis, Gender Identity, Grief, LGBTQIA+, Life Transitions, Obsessive-Compulsive Disorder (OCD), Panic Disorders, Parenting, Postpartum Depression, PTSD, Seasonal Affective Disorder (SAD), Stress, Trauma, Burnout, and Compassion Fatigue.
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