Hi, I’m Anneka. If you’re here, it probably means you’re carrying something heavy; maybe stress, pain, or a transition that feels overwhelming. I want you to know you don’t have to navigate it alone. I offer an approach that is gentle, supportive, and focused on helping you feel understood from the moment we begin. Therapy with me is a space where your feelings are valid, your story matters, and we move at a pace that feels safe for you. You deserve a space where you can talk freely, breathe deeply, and begin to understand what you need. Together, we’ll explore your challenges with compassion and build the tools to help you feel stronger, more grounded, and more hopeful. If you’re looking for someone who truly listens and stands with you through your healing, I’d be honored to support you. I specialize in supporting individuals navigating anxiety, depression, adjustment disorders, relationship difficulties, and major life transitions; such as divorce, career changes, or identity shifts. I also work closely with clients seeking healing from emotional overwhelm, patterns of people pleasing, and challenges with self worth or boundaries.