Many people arrive here carrying a quiet question: Why do I feel this way when nothing “bad enough” happened? Big T and small t trauma live not only in what occurred, but in what was missing—safety, attunement, permission to be fully alive. Therapy offers a gentle, science-grounded path to meet the parts of you shaped by stress, self-doubt, and disconnection, and to restore an inner sense of worth, presence, and ease. Please visit my website for more information under https://www.annelieguterma.com/
Looking for practitioners who accept insurance?