I am a supportive, nonjudgmental, and empathetic person who believes successful therapy hinges on a strong relationship built upon trust. My goal is to help you live a more holistic, complete life while navigating obstacles and challenges that life brings. I will meet you where you are and create a collaborative space for you to express yourself and explore challenges. My areas of expertise include anxiety, depression, stress, assertiveness & communication, bipolar behavioral management, somatic symptoms, chronic pain, caregiver support, and bereavement. I employ various counseling approaches and evidence-based methods to assist, connect, and build a therapeutic relationship that promotes healing and growth.