I work collaboratively with couples & individuals to support them in building secure relationships, navigating uncertainty, managing distressing emotions, and becoming more resilient and present in their lives. I am dedicated to creating a safe space where you can feel welcome to explore and share your experiences for growth and healing. I utilize a values-based approach, helping you to identify your authentic motivations to navigate life with meaning and purpose. I am trained in Emotionally Focused Therapy (EFT) for couples, and incorporate other humanistic and experiential therapy models such as Internal Family Systems (IFS) and Somatic Experiencing (SE). I specialize in queer identities, substance use, family dynamics, and trauma informed care.
Looking for practitioners who accept insurance?