I believe healing begins in the context of a safe and genuine relationship. Life can bring seasons of anxiety, grief, trauma, uncertainty, and change, and my hope is to create a space where you feel welcomed, understood, and able to show up as your whole self. I have always been drawn to people one on one. I love getting to know what has shaped someone—their experiences, relationships, strengths, and the moments that have influenced who they are today. I believe we all have a need to be known and understood, and I feel honored to walk alongside clients as they explore their story, discover new perspectives, and move toward healing. My approach is grounded in a person-centered approach, with the belief that growth happens through connection, acceptance, and feeling truly seen. I integrate EMDR, attachment-focused care as appropriate to support each person's individual journey. No matter who I find myself working with, I strive to create a space that feels safe, collaborative, and authentic. Therapy is not about becoming someone different—it is about better understanding yourself, healing the parts of your story that still hurt, and finding greater freedom in how you move through life and relationships. Wherever you find yourself today, I would be honored to hear your story and walk alongside you as you move toward healing and growth.
Looking for practitioners who accept insurance?