I know what it’s like to work in environments where the stakes are high, the pressure is constant, and everyone expects you to hold it together. Before becoming a counselor, I spent 15 years in law enforcement and executive leadership. That experience showed me how easily capable people can appear successful while privately carrying trauma, anxiety, burnout, grief, and relationship strain. It inspired me to create the kind of therapeutic space I saw so many people needing: grounded, compassionate, practical, and free of judgment. I specialize in supporting women, high-performing professionals and teens, leaders, first responders, veterans, and couples. My areas of focus include trauma and PTSD, women’s issues, burnout, anxiety, workplace stress, ADHD and neurodivergence, grief, life transitions, and relationship challenges. My approach is warm, direct, collaborative, and action-oriented. Together, we’ll uncover the patterns keeping you stuck, strengthen your ability to navigate difficult emotions, and develop practical tools for creating healthier relationships and a more sustainable life. You don’t have to perform, hold everything together, or explain it perfectly here. You can simply show up, and we’ll find a meaningful way forward together. *Pre-licensed counseling professional as I complete my final clinical credentials. You receive high-impact support backed by real-world experience and under expert supervision at an accessible investment of only $35 per session.
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