I support individuals who are ready to move beyond survival and into a life that feels grounded, aligned, and true to who they are. I'm a licensed trauma-informed therapist specializing in anxiety, depression, complex grief, PTSD, and life transitions. My work is rooted in the belief that healing happens when we feel safe, seen, and supported. I offer telehealth (online) counseling and wellness services in a compassionate, affirming space where clients feel heard, respected, and empowered as they navigate life’s challenges. I’m bilingual in English and Spanish and welcome clients from all backgrounds. My approach blends evidence-based modalities—including CBT, DBT, EMDR, and somatic therapy—with a collaborative, client-centered style. We work at a pace that honors your boundaries and your readiness for change, reconnecting you with a life that feels steady, meaningful, and aligned with who you are.