Arashnoor Gill
Introduction
Seeking help can be an exhausting process. Where to go, what to focus on, and who to sit down with. Those are just a couple of the questions that go through our mind in the process of seeking help, atop of just dealing with life's stressors and that pressing concern that can be eating away at us. To break it down, I'm here to assist folks of all sexual, gender, ethnic, and cultural orientations with life transitions, stress, anxiety, depression, trauma, finding a sense of acceptance within themselves, and/or just growing past whatever limitations we're feeling. I'm also here to help children and teens find more effective ways to express themselves in addressing a wide range of difficulties. Whether, you are one individual or are seeking support for your relationship or family, therapy can be a helpful resource. I strongly believe in the power of empathy and social connection. By using evidence-based practices that are grounded in empathy and finding more effective ways to cope with our stress, I hope to help you feel a greater sense of peace in the whirlwind of life. My therapeutic approach integrates various theories that emphasize your sense of agency and autonomy in life and help to explore your insight, values, actions, thoughts, and feelings. I look forward to the possibility of working with you to explore your challenges and goals, and connecting over the shared struggles we all face throughout life. Thank you for your time and all the best wishes on your journey!
Highlights
- In-person & telehealth appointments
- Accepts online payments
Licenses
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AMFT #153292 (CA)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Families
- Groups
Age groups
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Children (6-12)
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
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Panjabi
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
Locations
FAQ
