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Arden Howard

Licensed Marriage and Family Therapist Associate Cornerstone Counseling and Wellness
Telehealth Telehealth
Specializes in: Anxiety, Depression, Trauma, Self-Harming, Self Esteem,
In network with Aetna, BlueCross and BlueShield

Introduction

Arden approaches therapy with compassion and curiosity, focusing on the whole person—mind, body, relationships, and environment. She integrates Cognitive Behavioral Therapy (CBT) to challenge unhelpful patterns, Acceptance Commitment Therapy (ACT) to support acceptance and growth, and Family Systems theory to explore intergenerational influences. Her goal is to walk alongside clients as they uncover clarity, confidence, and new pathways toward well-being. Arden honors the individuality of each client, understanding that every person brings a unique story shaped by their own experiences.

GENDER Female

Highlights

  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMFTA #20159A (NC)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options

Pay with insurance

Arden Howard accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • BlueCross and BlueShield

Pay out-of-pocket

  • Self-Pay $145

Locations

Wake Forest 1756
1756 Heritage Center Drive, Suite 104
Wake Forest, NC 27587-8795
Get Directions
Telehealth Office

FAQ

Is Arden Howard accepting new clients and do they offer online appointment requests? Arden Howard is not currently accepting new clients.
Does Arden Howard offer telehealth appointments? Arden Howard does offer telehealth appointments.
What areas does Arden Howard specialize in? Arden Howard specializes in the following areas: Anxiety, Communication Issues, Couples Counseling, Depression, Family Conflict, Grief, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Self-Harming, Social Anxiety, Suicidal Ideation, Trauma, Women's Issues, and Burnout.
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Therapists / Arden Howard
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