I provide therapy for teens, adults, and those who identify as autistic or otherwise neurodivergent. I understand that each stage of life comes with unique challenges, and I strive to create a supportive, affirming space where you feel safe to explore your experiences and be your authentic self. I emphasize applied tools and collaborative problem-solving to support meaningful change outside of sessions. My therapeutic approach is collaborative, client-centered, and grounded in creating a trusting, nonjudgmental environment where you feel heard and supported. I draw from a range of evidence-based modalities, including ACT, DBT, CBT, Solution-Focused, and Narrative therapy, allowing me to tailor treatment plans to your goals and strengths. Reaching out for support can feel like a big and sometimes uncertain step, and you don’t have to navigate it alone. If you’re feeling overwhelmed, stuck, or simply looking for a space to better understand yourself, I’m here to listen and support you at your own pace. Book with me now by clicking on my website.
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