Perfectionism, overfunctioning, and keeping the peace have been long familiar to me as the oldest daughter in a South Asian family. Learning to embrace authenticity and trust my intuition has helped me feel more free to be myself. Since then, I have been passionate about helping women and young adults cultivate self-trust and create lives that feel more fulfilling and meaningful. Together, we can identify what may be holding you back - whether that is anxiety, fear, depression, anger, or guilt - and explore new ways of thinking, feeling, and being. We will choose self-compassion over self-criticism while continuing to work toward the version of yourself you want to become. Through our work, my hope is that you feel more at ease listening to yourself over the expectations of others, safer in your relationships, and more confident in how you show up in your life.