I provide a whole-person approach to support my clients in finding growth and fulfillment in their lives. I have had the privilege of serving people experiencing multiple life complications, including; financial hardship, homelessness, domestic abuse, drug and alcohol addiction, grief, acute psychosis, PTSD, depression, anxiety, suicidal ideation, personality disorders, traumatic brain injuries, major life transitions, and family disruptions. I have a special interest in working with children and families, as well as First Responder family units who have experienced acute and chronic stress and trauma. I have seen how trauma can affect how we feel, think, and behave and have tremendous respect for anyone who enters our office. My primary objective is to collaborate with clients to build stepping stones towards identified goals. My approach remains flexible while earning trust through consistency, honesty, competence, and accountability to meet each individual’s needs. I have experience in cognitive behavioral therapy, motivational interviewing, internal family systems therapy, solution-focused therapy, attachment-based family therapy, somatic therapy, and polyvagal therapy. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and have completed Level 1 and Level 2 Training in Gottman Method Couples Therapy.