Im so glad you're here, welcome!! Are you feeling anxious, depressed, or overwhelmed because of life changes, difficult relationships, harmful family dynamics, or the loss of someone (or something) you love? Maybe you find yourself constantly overthinking, people-pleasing, or struggling to set boundaries without guilt. You might feel stuck in patterns that leave you drained, confused, or disconnected from yourself. I help people make sense of these experiences—whether you’re navigating emotional or narcissistic abuse, grief, family conflict, divorce, or a major life transition. Together, we’ll untangle what’s been weighing on you, rebuild your sense of self, and create space for more clarity, confidence, and steadiness in your relationships and daily life. Therapy with me is warm, real, and grounded—no pressure to have it all figured out.
Looking for practitioners who accept insurance?