Ariel Mantzoor

Therapy with me is not about quick fixes or surface-level advice. It’s about slowing down, digging deeper, and making sense of the stories, patterns, and emotions that shape who you are today. With 7+ years of clinical practice, I aim to create a space that feels deeply safe, warm, and welcoming; a place where you can bring your whole self without fear of judgment. Comfort matters in therapy, and my intention is to help you feel grounded, supported, and truly understood as we do the work together. I work with individuals, couples, and people from all walks of life. Whether you’re navigating anxiety, depression, past trauma, relationship challenges, or simply feeling stuck and unsure of your next steps, therapy with me is a place where all parts of you are welcome. Anyone is welcome, regardless of who you are, where you come from, or what you’ve experienced. My approach is integrative and personalized. I’m trained in EMDR and certified in CBT, but I also draw from mindfulness, attachment-based work, and other evidence-based practices. Together, we’ll choose interventions that best align with your goals and unique circumstances. I believe therapy is most effective when it honors the whole person; your mind, body, history, relationships, and the everyday rhythms that shape your wellbeing. You can expect compassion without judgment, curiosity without assumption, and collaboration without pressure. You bring your story; I bring tools, insight, and perspective. Together, we uncover what’s been holding you back and create a path forward that feels both grounded and hopeful.