Ariele is a trauma-informed therapist who believes healing begins in the body. Ariele is a Licensed Clinical Professional Counselor and Nationally Certified Counselor, as well as a Board-Certified Dance/Movement Therapist. Ariele understands that trauma is not just a story held in the mind—it is an experience stored in the body. Many of her clients come to therapy feeling stuck in survival mode: overwhelmed, disconnected, hypervigilant, shut down, or caught in patterns of people-pleasing, perfectionism, or self-doubt. That’s why my approach integrates mind and body. In our work together, we may use somatic awareness, grounding and movement-based interventions, trauma-informed CBT, mindfulness, breathwork, and parts-work to help you regulate your nervous system and process experiences safely and gradually. You don’t have to retell every detail to heal. We go at your pace. Therapy is a space to reconnect with your strength — not just analyze your pain. If you’re ready to begin trauma-focused, body-centered work in a supportive and collaborative environment, I invite you to reach out. Email or call to schedule a consultation and see if we’re a good fit. Healing is possible, and you don’t have to do it alone.