Welcome, I'm Arlene Cook, LICSW, SUDP. I believe healing begins with feeling truly seen and heard. As a licensed clinical social worker and substance use disorder professional, I offer compassionate, down-to-earth support for adults navigating trauma, life transitions, and emotional overwhelm. My approach is person-centered—meaning I honor your unique story, strengths, and pace. Whether you're just beginning your healing journey or looking to deepen your growth, I provide a safe, nonjudgmental space where you can reconnect with yourself and move toward lasting change.