I enjoy working with adults aged 18 and older who may be navigating trauma, military-related issues, anxiety, depression, self-esteem concerns, LGBTQ+-related experiences, or other challenges that can make life feel overwhelming. I believe that reaching out for counseling is a meaningful step, and I strive to create a warm, welcoming, and judgment-free space where you can feel comfortable being your authentic self. My counseling is grounded in a humanistic approach, which means I believe you are the expert on your own life and that you have the capacity for growth, healing, and self-discovery when provided with a supportive and understanding environment.