Clinician Headshot

Asha Harris

RCSWI Anchored Hope LLC DBA Fernandina Beach Therapy
In-person In-person
Telehealth Telehealth
Specializes in: Pregnancy, Prenatal, Postpartum, Military/Veteran's Issues, Anxiety, Depression, Coping Skills,
In network with Aetna, Anthem, Cigna

Introduction

To the mom carrying the mental load, the person trying to find themselves again, the child navigating the pressures of today's world, and the family hoping for more peace... welcome. I'm Asha, a mental health therapist, combat veteran, and someone who truly believes that healing happens when people feel safe enough to be themselves. My approach is warm, down-to-earth, and collaborative because therapy shouldn't feel intimidating. It should feel like a place where you can exhale, be honest, and know you're supported. Whether you're feeling overwhelmed, stuck, anxious, grieving, or simply ready for something to change, I'm here to walk alongside you. Every treatment plan is tailored to your unique needs, goals, and experiences. My work includes but not limited to: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, EFT Tapping, and both individual and group therapy. I also believe therapy should be accessible - I accept insurance, offer self-pay options, and provide a sliding scale. You don't have to have it all figured out before reaching out. Wherever you are in your journey, we'll take it one step at a time, together.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Black/African American

Highlights

  • Accepting new clients
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • RCSWI #ISW22041 (FL)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Families
  • Groups

Communities

  • Military/Veterans

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Catholic
  • Christian
  • African Spirituality
  • Jehovah's Witnesses
  • Multi-Faith
  • Pagan
  • Atheist
  • Islam

Payment options Free intro call available

Pay with insurance

Asha Harris accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Anthem
  • Cigna

Pay out-of-pocket

  • Individual sessions $125
  • Family sessions $185
  • Sliding scale $50 - $100

Locations

Fernandina Beach, FL 32034-4779
Want a Telehealth appointment?

FAQ

Is Asha Harris accepting new clients and do they offer online appointment requests? Asha Harris is currently accepting new clients but has not enabled online booking.
Does Asha Harris offer telehealth appointments? Asha Harris does offer telehealth appointments.
What areas does Asha Harris specialize in? Asha Harris specializes in the following areas: Abortion Issues, Anxiety, Attachment Issues, Child or Adolescent, Coping Skills, Depression, Infertility, Life Transitions, Military/Veteran's Issues, Parenting, Postpartum Depression, Pregnancy, Prenatal, Postpartum, Social Anxiety, Stress, Trauma, Women's Health, and Burnout.
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