I want you to know that you don't have to have everything figured out before we begin. As a Licensed Master Social Worker (LMSW), I bring curiosity, warmth, and honesty to our work together as we make sense of what's hard and find ways forward that fit you. I specialize in working with teenagers and young adults navigating anxiety, depression, trauma, identity questions, family dynamics, and life transitions. Whether you're a teen finding your voice, a young adult in college or beyond, or a parent trying to stay connected, there's room for your feelings, your culture, and the relationships that matter to you. I draw on a range of approaches—including Cognitive Behavioral Therapy, Internal Family Systems, mindfulness, and strength-based practices—tailored to what resonates with you. I work with individuals and families, offer both in-person and telehealth sessions, and accept Blue Shield and Aetna insurance. I'm currently accepting new clients and would be honored to support you.