Hi, I'm Ashland--a Licensed Marriage and Family Therapist with a passion for helping people understand themselves, their stories, and the relationships that have shaped them along the way. I help individuals and couples move from overwhelm to clarity by understanding their patterns, strengthening communication, and building practical strategies that fit real life. My approach is warm, collaborative, and highly personalized—I tailor every plan to your unique goals, experiences, and strengths. Many of my clients come in feeling stuck in cycles they can’t quite name, navigating burnout, or struggling with emotional intensity or relationship stress. I specialize in supporting neurodivergent individuals (ADHD, ASD) and the unique challenges that can shape self-esteem, communication, executive functioning, and connection. As a Licensed Marriage and Family Therapist offering telehealth across Indiana, I work to create a validating, structured, and supportive environment where you can understand yourself more deeply and move forward with confidence. If you're ready to begin, I’d be honored to work along side you and support you!