Ashley Christine Elcock

Hello and welcome! I am currently accepting new telehealth clients in Indiana and Michigan for both individual therapy and couples counseling. Many of the people I work with feel stuck. They are caught in the same relationship patterns, overwhelmed by anxiety or emotions, or unsure why change feels so hard despite their best efforts. You might be trying to reach your partner but keep ending up in conflict, or trying to understand yourself but feel blocked from real clarity or relief. I specialize in working with individuals, young adults, and couples navigating relationship challenges, anxiety, trauma, and life transitions. This includes concerns like communication struggles, conflict cycles, infidelity, self-esteem, depression, grief, and stress related to major life or identity shifts. I also specialize in postpartum depression and pregnancy related concerns. For couples, I help you move out of reactive cycles and toward understanding, repair, and emotional connection. For individuals, we work to gently uncover the underlying patterns, emotions, and experiences that may be keeping you stuck. My goal in our work together is for change to not only feel possible, but sustainable. My approach is trauma-informed, attachment-based, and emotionally focused, with integration of IFS (Internal Family Systems) and somatic awareness. Rather than taking a one-size-fits-all approach, I tailor therapy to you; helping you better understand your internal world, your relationships, and how they connect. I bring over 12 years of combined education, research, and clinical experience, but just as importantly, I prioritize creating a space that feels safe, collaborative, and genuinely human. Therapy with me is not about judgment or “fixing” you; it’s about helping you feel understood while we work together toward meaningful, lasting change. If you’re ready to start exploring what’s been holding you back, or want support in creating a different kind of relationship with yourself or your partner, I’d be glad to connect! Feel free to send me a message or give me a call anytime.